Tonight I had some chocolate, and I only had a little bit. It felt amazing! I am really starting to feel like I have my eating disorder under control and that is truly a freeing and incredible feeling. One of my amazing friends from NYU who I'm not really in touch with anymore writes a great blog and she posted today about doing a 30 day challenge in which she is giving up sugar. I've done this before and I feel like it might be a good idea for me to do again. Or at least to cut it down to one treat a week or something. I mean, it is summer, who needs sugar when there is all this amazing fruit everywhere?
I can't believe summer is going to be over so soon, but I feel like I've made so much progress with truly putting my eating disorder mindset behind me and focusing on the positive. I'm getting excited and a little apprehensive about starting my last year of undergrad! So much to do this year and SOO much travel, but I always love travelling. So here is to a great school year. Starting now, since I am getting my butt into gear working on NOMT this week!
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I'm really proud of you. I know how hard it is to put the mindset behind you, and I want you to know that you can always call/text/do whatever to get a hold of me if you feel yourself falter and need someone to talk to. I know we have different disorders, so I don't understand yours completely, but I get some of the mindset and the addictive aspects of it.
ReplyDeleteLove.